Body of Wisdom: A Soul’s Journey
A 6-Class Somatic Initiation for Women Ready to Move Forward
You're standing in the doorway between who you've been and who you're becoming.
Half-turned toward the life you know you want, but still bracing against the unknown. Still carrying the familiar weight of everyone else's needs on your shoulders. Still waking up at 4am because it's the only time that belongs to you.
You know something needs to shift. You can feel it in your body — that constant hum of anxiety, the way you hold your breath when someone asks something of you, the exhaustion that sleep doesn't touch.
But knowing and feeling safe enough to move are two different things.
What if your body could be your guide instead of your battleground?
Body of Wisdom: A Soul's Journey is a 6-month somatic initiation designed specifically for women who are ready to stop abandoning themselves in service of keeping everyone else comfortable.
This isn't therapy. This isn't another workshop about boundaries you'll intellectually understand but struggle to implement.
This is initiation work — the kind that happens at the level of tissue, breath, and nervous system. The kind that gives you felt sense of your own sovereignty, so boundaries become natural instead of effortful.
Here's What Happens When You Slow Down Enough for Truth to Surface
March 20 • Spring Equinox • New Moon in AriesWomen's Healing Circle — Facilitated by Liz
Friday 6pm
We begin at a powerful threshold: the Spring Equinox and Aries New Moon. Together we explore your relationship to action through the body. Where is your energy leaking? Where have you given it away? Where are you bracing instead of moving? Through breathwork, somatic movement, and grounding practices, you'll learn to clear stagnant energy and recognize when you're forcing action instead of moving from readiness.
April 17th • Toxic Femininity: Indirect Communication & Gossip Facilitated by Michelle
Friday 6pm
We examine the subtle ways many women were taught to communicate around the truth instead of through it. Hinting instead of asking. Venting to friends instead of speaking directly. You'll explore why direct communication can feel risky and develop clean, grounded communication skills without shame or blame.
May 16 • Taurus New MoonJune 20July 17 • Cancer New MoonAugust 14/15 • Date TBDGet Grounded. Stay Rooted. — Facilitated by Liz
Saturday 3pm
Aligned with the Taurus New Moon, this class focuses on building internal stability that doesn't depend on circumstances. Through slow movement, breathwork, and somatic grounding practices, you'll learn to regulate your pace, stay present without bracing, and build deeper self-trust.
Toxic Femininity: Triangulation & Passive Aggression — Facilitated by Michelle
Saturday 3pm
We explore what happens when conflict is avoided instead of addressed directly. You'll understand why triangulation can feel validating and how to communicate clearly without escalation or collapse — supporting your shift from silent tension to mature communication.
Body in Emotion — Facilitated by Liz
Friday 6pm
This class focuses on emotional embodiment. Through supported floor work, breath practices, and guided somatic integration, you'll learn where emotions live in your body and how to allow emotional energy to move safely through you — not catharsis, but integration.
Toxic Femininity: Victim Positioning & Emotional Manipulation — Facilitated by Michelle
Time TBD
In this final class, we explore the subtle ways victim identity can become a shield against responsibility. You'll learn the difference between healthy vulnerability and emotional leverage, and how to express needs clearly without emotional coercion — stepping into grounded power where sensitivity becomes strength, not strategy.
By the End of This Journey, You Will:
↠ Have somatic understanding and trust in your body's innate messaging
⨗ Gain clarity on where you want to build and implement boundaries
→ Learn and release your bracing and holding patterns
⨗ Be equipped with grounding and energetic exercises you can use in the moment
↠ Understand your toxic femininity triggers and how they've shaped your reactions
⨗ Own what you want and act with sovereign integrity
→ Have clearer language, stronger self-respect, and practical tools for honest connection
⨗ Possess the tools needed to bring your daily life back into homeostasis
↠ End the cycle of self-abandonment, nervous system shutdown, and constant anxiety
Most importantly: You'll stop waking up at 4am stealing time for yourself because you'll finally know how to take up your rightful space during daylight hours.
Details📍 Location: 9115 Wesley St Suite #1, Greenville, TX
⏰ Times: Friday evenings 6pm OR Saturday afternoons 3pm
⌛ Duration: 1.5-2 hours per class
Pricing🌱 Single Class Experience — $25
Drop in for one class to experience the work. Perfect if you want to feel into the container before committing.
🌙 3-Class Arc — $75
Choose either the Somatic Journey (March, May, July with Liz) or the Integration Path (April, June, August with Michelle) or a few of each.
🔥 Complete 6-Class Initiation — $150
The full journey from Spring Equinox to late summer. Six months of transformation at the deepest level — in your body, in your relationships, in how you move through the world.
Is This Your Next Step?
This work is for you if:
You're tired of intellectually knowing what boundaries are but struggling to actually implement them
Your nervous system is running on empty but you can't seem to slow down
You find yourself people-pleasing until you crash, then feeling guilty about the crash
You want to access your sovereign power without becoming hard or disconnected
You're ready to trust your body's wisdom instead of overriding it constantly
This work is NOT for you if:
You're looking for quick fixes or surface-level solutions
You're not ready to feel your feelings in your body
You prefer intellectual understanding over embodied transformation
You're seeking trauma therapy (this is initiation work, not clinical treatment)
Need Support Between Classes?
As you move through Body of Wisdom, things will come up. Old patterns may surface, emotions might intensify, or your body might feel different. These sessions provide gentle support as you integrate each month's discoveries.
Available to Body of Wisdom participants for extra support during your journey
Nervous System Reset & Integration — $75When you're between classes and notice yourself slipping back into people-pleasing or that familiar anxiety spiral, this session helps you anchor what you've learned. Through guided meditation, EFT tapping, and gentle somatic check-ins, we'll help your nervous system remember its new capacity for boundaries and calm.
Body Story Deep-Dive — $145Your chronic shoulder tension, jaw clenching, or low back pain isn't random — it's your body's way of protecting you from old wounds. Using medical astrology and body mapping, we'll explore the deeper patterns behind where you hold stress, plus create a personalized protocol of herbs, movement, and timing that works with your unique design.
Transformation Session — $174This is the deepest work — where initiation becomes embodiment. You'll experience oracle guidance, simultaneous reiki and somatic release, energetic clearing, and targeted bodywork to release old holding patterns. This session literally rewires your system so your new sovereignty lives in your cells, not just your mind.
Ready to Step Through the Doorway?
Your body has been waiting for you to listen. Your sovereignty has been waiting for you to claim it.The woman who completes this journey doesn't just know how to set boundaries — she IS a boundary. She doesn't just manage her energy — she moves from her deepest resource.
She stops apologizing for taking up space and starts trusting the wisdom that's been there all along.
REGISTER FOR SINGLE CLASS - $25
REGISTER FOR 3-CLASS ARC - $75
REGISTER FOR COMPLETE JOURNEY - $150
Questions? Email Liz@thenuminousmoon.com or call 469-723-2696
Facilitated by Liz (Somatic Practitioner and Lunar Guide) and Michelle (Communication and Relationship Specialist)