Liz Funk Liz Funk

Feb 23rd - Mar 1st | Movement Is Emotional

Mercury stations retrograde in Pisces as the Moon moves from Taurus to Leo, shifting the focus from grounded decisions to emotional clarity. This week invites nervous system regulation, value recalibration, and embodied honesty — plus a simple ritual to align action with feeling.

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Liz Funk Liz Funk

Feb 16th - 22nd | New Moon in Aquarius

A powerful Aquarius Solar Eclipse week brings sudden shifts, emotional processing, and a rare Saturn–Neptune alignment. This guide offers daily astrology insights, nervous system support, and a simple ritual to reclaim your own pace.

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Liz Funk Liz Funk

Yin Yoga: A Love Letter

Yin Yoga. This practice didn’t just shift my body—it changed my nervous system, my energy, my way of listening to the world. And now I’m fully in. Let me tell you why.

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Liz Funk Liz Funk

New Moon in Aquarius Intentions

Setting intentions during the new moon can be daunting if you don’t have a way to narrow down what you want to focus on. I offer a way to intuitively write an intention statement using a few simple steps and a beautiful ritual to write it in the stars.

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Liz Funk Liz Funk

Mind-Skin Harmony: Thriving Amidst Chaos

We have all had those weeks were everything feels like its piling up into a teetering, sky high tower that looks like it will collapse at any moment. The daily maintenance at home, the stress of work, perhaps kids, perhaps farm animals, perhaps all the things need your immediate attention, or they will plunge into utter chaos.

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Liz Funk Liz Funk

Spell Jar; Intentions in a Bottle, baby!

The Spell Jar Ritual is a type of magic that entails creating a jar filled with ingredients that correspond to the specific intention or desired outcome of the spell. The jar is then charged and activated to achieve the desired outcome.

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